Today Menu- ABC Halwa

Apple Banana Carrot Halwa ABC Halwa

Ingredients

1 cup chopped apple (without skin)
1 cup chopped banana
1 cup grated carrot
1 cup milk or 1/2 cup milk powder
1 cup coconut
3/4 cup ghee
2 cups sugar

Method

Grind carrot & milk.
Mix all the Ingredients together except ghee.
Keep on stirring till the apple & banana pieces are cooked & the halwa
becomes one mass.
Then add ghee, cardamom powder.
Remove from the stove top & decorate with nuts of your choice.

Preparation time: 40 minutes

Serves: 4

Required Ingredients:

Rice -- 3 cups

Tamarind Extract -- 5 tbsp.

Split Bengal Gram -- 2 tbsp.

Peanuts -- 0.5 cup

Mustard Seeds -- 0.5 tsp.

Dried Red Chile -- 5

Green Chile -- 4

Black Pepper Corns -- 8

Turmeric Powder -- 0.5 tsp.

Oil -- 0.5 cup

Water -- 5 cups

Coriander Leaves -- 1 bunch

Curry Leaves -- 20

Sesame Seeds -- 1 tbsp. (powdered)

Asafoetida -- 0.5 tsp.

Salt to taste

In a large bowl, add water and rice and cook until
well done. Remove from heat and in a wide, large
bowl spread out the rice. Add turmeric, half of the
curry leaves and three tablespoons of oil to the
rice and mix thoroughly. Keep it aside.

Meanwhile in a skillet, heat remaining oil on low
heat. To this add black mustard seeds, split
bengal gram, red chile, pepper corns and peanuts.
When the bengal gram turns light brown, add
coriander leaves,remaining curry leaves,
asafoetida, sliced green chiles and tamarind
extract. Stir well. Remove from heat. Now add
salt and sesame seed powder to the skillet and
add it all to the bowl containing rice. Mix
thoroughly. Serve with Verusanagapappu
Pacchadi or plain yoghurt.

Note: You can adjust the amount of tamarind
extract according to your taste.

By Real-source Team,
Law

God's word Welcome Today

By real-source team,
Lawranceji

THE FIVE MINUTE MANAGEMENT COURSE

Lesson 1
A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings.
The wife quickly wraps herself in a towel and runs downstairs.

When she opens the door, there stands Bob, the next-door neighbour.

Before she says a word, Bob says, 'I'll give you $800 to drop that towel.'

After thinking for a moment, the woman drops her towel and stands naked in front of Bob, after a few seconds, Bob hands her $800 and leaves.

The woman wraps back up in the towel and goes back upstairs.

When she gets to the bathroom, her husband asks, 'Who was that?'

'It was Bob the next door neighbour,' she replies.

'Great,' the husband says, 'did he say anything about the $800 he owes me?'

Moral of the story
If you share critical information pertaining to credit and risk with your shareholders in time, you may be in a position to prevent avoidable exposure.



*************************************************************************************
Lesson 2
A priest offered a Nun a lift.
She got in and crossed her legs, forcing her gown to reveal a leg.

The priest nearly had an accident.

After controlling the car, he stealthily slid his hand up her leg.

The nun said, 'Father, remember Psalm 129?'

The priest removed his hand. But, changing gears, he let his hand slide up her leg again.

The nun once again said, 'Father, remember Psalm 129?'

The priest apologized 'Sorry sister but the flesh is weak.'

Arriving at the convent, the nun sighed heavily and went on her way.

On his arrival at the church, the priest rushed to look up Psalm 129. It said, 'Go forth and seek, further up, you will find glory.'

Moral of the story
If you are not well informed in your job, you might miss a great opportunity
*************************************************************************************

Lesson 3
A sales rep, an administration clerk, and the manager are walking to lunch when they find an antique oil lamp.
They rub it and a Genie comes out.

The Genie says, 'I'll give each of you just one wish.'

'Me first! Me first!' says the admin clerk. 'I want to be in the Bahamas , driving a speedboat, without a care in the world.'

Puff! She's gone.

'Me next! Me next!' says the sales rep. 'I want to be in Hawaii , relaxing on the beach with my personal masseuse, an endless supply of Pina Coladas and the love of my life.'

Puff! He's gone.

'OK, you're up,' the Genie says to the manager.
The manager says, 'I want those two back in the office after lunch.'

Moral of the story
Always let your boss have the first say.

*************************************************************************************


Lesson 4


An eagle was sitting on a tree resting, doing nothing.

A small rabbit saw the eagle and asked him, 'Can I also sit like you and do nothing?'

The eagle answered: 'Sure, why not.'

So, the rabbit sat on the ground below the eagle and rested. All of a sudden, a fox appeared, jumped on the rabbit and ate it.

Moral of the story
To be sitting and doing nothing, you must be sitting very, very high up.

*************************************************************************************

Lesson 5
A turkey was chatting with a bull.
'I would love to be able to get to the top of that tree' sighed the turkey, 'but I haven't got the energy.'

'Well, why don't you nibble on some of my droppings?' replied the bull. They're packed with nutrients.'

The turkey pecked at a lump of dung, and found it actually gave him enough strength to reach the lowest branch of the tree.

The next day, after eating some more dung, he reached the second branch..

Finally after a fourth night, the turkey was proudly perched at the top of the tree.

He was promptly spotted by a farmer, who shot him out of the tree.

Moral of the story
Bull Shit might get you to the top, but it won't keep you there.

*************************************************************************************

Lesson 6
A little bird was flying south for the winter. It was so cold the bird froze and fell to the ground into a large field.
While he was lying there, a cow came by and dropped some dung on him.

As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was.

The dung was actually thawing him out!

He lay there all warm and happy, and soon began to sing for joy.

A passing cat heard the bird singing and came to investigate.

Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him.



Morals of the story
(1) Not everyone who shits on you is your enemy.

(2) Not everyone who gets you out of shit is your friend.

(3) And when you're in deep shit, it's best to keep your mouth shut!



THUS ENDS THE FIVE MINUTE MANAGEMENT COURSE


real-source Team,

law

The 11 Best Foods You Aren’t Eating

The 11 Best Foods You Aren’t Eating



The 11 Best Foods You Aren’t Eating


Maybe you should be eating more beets, left, or chopped cabbage. (Credit: Evan Sung for The New York Times, left
Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but aren’t. But some of his favorites, like purslane, guava and goji berries, aren’t always available at regular grocery stores. I asked Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” to update his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice.
1. Beets: Think of beets as red spinach, Dr. Bowden said, because they are a rich source of folate as well as natural red pigments that may be cancer fighters.
How to eat: Fresh, raw and grated to make a salad. Heating decreases the antioxidant power.
2. Cabbage: Loaded with nutrients like sulforaphane, a chemical said to boost cancer-fighting enzymes.
How to eat: Asian-style slaw or as a crunchy topping on burgers and sandwiches.
3. Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes.
How to eat it: Chop and saute in olive oil.
4. Cinnamon: May help control blood sugar and cholesterol.
How to eat it: Sprinkle on coffee or oatmeal.
5. Pomegranate juice: Appears to lower blood pressure and loaded with antioxidants.
How to eat: Just drink it.
6. Dried plums: Okay, so they are really prunes, but they are packed with antioxidants.
How to eat: Wrapped in prosciutto and baked.
7. Pumpkin seeds: The most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
How to eat: Roasted as a snack, or sprinkled on salad.
8. Sardines: Dr. Bowden calls them “health food in a can.'’ They are high in omega-3’s, contain virtually no mercury and are loaded with calcium. They also contain iron, magnesium, phosphorus, potassium, zinc, copper and manganese as well as a full complement of B vitamins.
How to eat: Choose sardines packed in olive or sardine oil. Eat plain, mixed with salad, on toast, or mashed with dijon mustard and onions as a spread.
9. Turmeric: The “superstar of spices,'’ it may have anti-inflammatory and anti-cancer properties.
How to eat: Mix with scrambled eggs or in any vegetable dish.
10. Frozen blueberries: Even though freezing can degrade some of the nutrients in fruits and vegetables, frozen blueberries are available year-round and don’t spoil; associated with better memory in animal studies.
How to eat: Blended with yogurt or chocolate soy milk and sprinkled with crushed almonds.
11. Canned pumpkin: A low-calorie vegetable that is high in fiber and immune-stimulating vitamin A; fills you up on very few calories.
How to eat: Mix with a little butter, cinnamon and nutmeg.
You can find more details and recipes on the Men’s Health Web site, which published the original version of the list last year.
In my own house, I only have two of these items — pumpkin seeds, which I often roast and put on salads, and frozen blueberries, which I mix with milk, yogurt and other fruits for morning smoothies. How about you? Have any of these foods found their way into your shopping cart?

ThankYou Newyork Times,
real-source Team.
Law

7 reasons the world will end in 2012

Don't know whether its true or not, but just thout of sharing it to you.

7 reasons the world will end in 2012

Scientific experts from around the world are genuinely predicting that five years from now, all life on Earth could well finish. Some are saying it'll be humans that set it off. Others believe that a natural phenomenon will be the cause. And the religious folks are saying it'll be God himself who presses the stop button...

1. Mayan Calendar


The first mob to predict 2012 as the end of the world were the Mayans, a bloodthirsty race that were good at two things:

Building highly accurate astrological equipment out of stone and
Sacrificing Virgins.

Thousands of years ago they managed to calculate the length of the lunar moon as 329.53020 days, only 34 seconds out. The Mayan calendar predicts that the Earth will end on December 21, 2012. Given that they were pretty close to the mark with the lunar cycle, it's likely they've got the end of the world right as well.

2. Sun Storms



Solar experts from around the world monitoring the sun have made a startling discovery: our sun is in a bit of strife. The energy output of the sun is, like most things in nature, cyclic, and it's supposed to be in the middle of a period of relative stability. However, recent solar storms have been bombarding the Earth with so much radiation energy, it's been knocking out power grids and destroying satellites. This activity is predicted to get worse, and calculations suggest it'll reach its deadly peak sometime in 2012

3. The Atom Smasher

Scientists in Europe have been building the world's largest particle accelerator. Basically its a 27km tunnel designed to smash atoms together to find out what makes the Universe tick. However, the mega-gadget has caused serious concern, with some scientists suggesting that it's properly even a bad idea to turn it on in the first place. They're predicting all manner of deadly results, including mini black holes. So when this machine is fired up for its first serious experiment in 2012, the world could be crushed into a super-dense blob the size of a basketball.

4. The Bible says...

If having scientists warning us about the end of the world isn't bad enough,religious folks are getting in on the act aswell. Interpretations of the Christian Bible reveal that the date for Armageddon, the final battle between Good an Evil, has been set down for 2012. The I Ching, also known as the Chinese book of Changes, says the same thing, as do various sections of the Hindu teachings.

5. Super Volcano



Yellowstone National Park in the United States is famous for its thermal springs and Old Faithful geyser. The reason for this is simple - it's sitting on top of the world's biggest volcano, and geological experts are beginning to get nervous sweats. The Yellowstone volcano has a pattern of erupting every 650,000 years or so, and we're many years overdue for an explosion that will fill the atmosphere with ash, blocking the sun and plunging the Earth into a frozen winter that could last up to 15,000 years. The pressure under the Yellowstone is building steadily, and geologists have set 2012 as a likely date for the big bang.

6. The Physicists

This one's case of bog-simple maths mathematics. Physicists at Berekely Uni have been crunching the numbers. and they've determined that the Earth is well overdue for a major catastrophic event. Even worse, they're claiming their calculations prove, that we're all going to die, very soon - while also saying their prediction comes with a certainty of 99 percent- and 2012 just happens to be the best guess as to when it occurs.

7. Slip-Slop-Slap- BANG!

We all know the Earth is surrounded by a magnetic field that sheilds us from most of the sun's radiation. What you might not know is that the magnetic poles we call north and south have a nasty habit of swapping places every 750,000 years or so - and right now we're about 30,000 years overdue. Scientists have noted that the poles are drifting apart roughly 20-30kms each year, much faster than ever before, which points to a pole-shift being right around the corner. While the pole shift is underway, the magnetic field is disrupted and will eventually disappear, sometimes for up to 100 years. The result is enough UV outdoors to crisp your skin in seconds, killing everything it touches.



Your Wellwishers,

Realsource's Team.
Law.